Tactical Sprint CBD — R4
Adrenaline and tension are waiting for your participation. Join the R4 run through Sydney CBD — a fast-paced tactical urban sprint designed for teams and solo challengers.
What to expect — R4 brief
R4 is a designed urban sprint through key CBD corridors with tactical decision points, timed segments and team objectives. Expect short bursts, route puzzles and controlled obstacles. Our marshals ensure safe, high-paced flow.
4.8 km
Route length~40 min
Avg completionTeams
2–6 players
Route gallery
Key checkpoints and visual brief for R4 through Sydney CBD.
Lead marshal & trainer
Our lead marshal coordinates safety and pacing across the route. Experienced in urban event logistics and tactical movement coaching — you will be briefed and guided before the start.
- Pre-run briefing — safety, rules, and objectives
- On-route marshals — checkpoints staffed
- Post-run debrief — performance notes and tips
Session schedule & pricing
R4 runs several times per week — book early to secure a team slot.
| Day | Start | *** | Price AUD |
|---|---|---|---|
| Wed | 18:00 | 8 | 70 |
| Fri | 19:30 | 10 | 80 |
| Sun | 10:00 | 12 | 75 |
Prices shown per person. Group packages available — contact us for team pricing.
Required gear & recommendations
- Comfortable trainers and layered clothing
- Small hydration pack or bottle
- Charged phone with route app (optional)
- Headlamp for evening runs (if included)
FAQ & safety
Ready to take R4?
*** are limited. Use the Contacts page to reserve a place, request a private team run, or ask about accessibility needs.
